Best Mindfulness apps and Meditation Apps for Android

Best Mindfulness apps and Meditation Apps for Android

Here you can get Best Mindfulness apps and Meditation Apps for Android. If you would like to start out your day with an affirmative frame of mind, need some help with situations in your personal life, or find it difficult to relax out after an extended day, there are many meditation apps which will set you on the proper path to tranquility and mindfulness. After a short time of employing a sort of these apps, we found they made an enormous difference and helped with relaxation, tension, anxiety problems, and sleep issues. they will also help people get over low self-esteem, focus and concentration difficulties, and far more.

Here are the ten best meditation apps for Android that provide a really positive and pleasurable experience for relaxation and mindfulness. It’s an honest idea to be equipped with a pair of headphones to concentrate to relaxing background sound. If you’re new meditation, most app provides a beginner course to assist you learn the fundamentals and enough feature for free of charge.

Insight Timer

* Apps of the Year Winner – TIME magazine and Women’s Health *
* Happiest App within the World – Tristan Harris *

The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the highest meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to assist calm the mind, reduce anxiety, manage stress, and sleep deeply.

With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:

  • 75,000+ guided meditations
  • Select by time for brief meditations when on the go, helping you to create an easy daily habit
  • Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
  • Customizable meditation Timer
  • Follow your favorite teachers
  • Thousands of dialogue groups
  • Stats and milestones for tracking your progress

SLEEP FOR INSIGHT TIMER

Struggling with insomnia? Can’t get a restful night’s sleep? Want to find out the way to sleep better? Insight timer offers thousands of free music tracks, meditations and stories to assist you get a far better night’s sleep. Create the simplest environment for sleep and rest through meditation, there’s something for everybody.

Sleep for insight timer features:

  • Sleep Music
  • Soundscapes
  • Bedtime tales
  • Sleep Meditations
  • Sleep mode for all music

Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with variety of courses that teach you ways to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, roll in the hay meditation and far more.

Browse popular topics including:

  • Sleep deeply
  • handling Anxiety and Reducing Stress
  • Getting through Recovery and Addictions
  • Self-love and Compassion
  • Focus and Concentration
  • Leadership
  • Better Relationships
  • Loving-Kindness

Join 8000+ leading meditation teachers, musicians and sleep experts.

Practice the subsequent meditation types:

  • Secular Mindfulness
  • Yoga Nidra
  • Mindful Sleep
  • Buddhist Mindfulness
  • Zen
  • Insight Meditation
  • Vipassana
  • MBSR
  • Walking Meditation
  • Breathing Meditation
  • Kundalini Yoga
  • Metta
  • Advaita Vedanta

Join groups for:

  • Beginners Meditation
  • Sleep Meditation
  • Poetry
  • Atheism
  • Christianity
  • Hinduism
  • Transcendental Meditation.

PAID FEATURE – INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

  • Courses – assist you sleep better, feel happier and fewer stressed
  • Listen offline (Listen to meditation and sleep music offline)
  • Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
  • Sleep mode – Once the track is finished and you’re asleep we’ll lock your device
  • High-Quality audio

Additional information

UpdatedMay 17, 2021
Size128M
Installs5,000,000+
Current Version15.13.0.15794
Requires Android5.0 and up
Content ratingRated for 3+
Offered ByInsight Network Inc

Download Insight Timer

Calm – Meditate, Sleep, Relax

Calm may be a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful roll in the hay our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and psychological state experts.

Calm is that the perfect mindfulness app for beginners, but also includes many programs for intermediate and advanced users. Guided meditation sessions are available in lengths of three , 5, 10, 15, 20 or 25 minutes so you’ll choose the right length to suit together with your schedule.

Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to figure or school
* Mindfulness at school
* Mindfulness at Work
* Walking meditation
* Calm Kids

Also featuring:

* an ingenious Daily Calm every day: a replacement 10-minute program added daily to assist ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories bound to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* Life-changing Calm Masterclasses taught by world-renowned experts
* Breathing exercises to assist you relax
* Exclusive music engineered to assist you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to assist you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

  • “I’m generally wary of meditation apps because they often weave in an excessive amount of mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” – ny Times
  • “In the frenetic, crazy, digital world we sleep in , sometimes it is necessary to require a step back and smell the roses” – Mash-able
  • “Eliminating distraction…ended up helping me relax and realize that each one the things i used to be stressing about wasn’t that big a deal” – Tech Republic
  • “Found myself similarly refreshed afterwards” – Tech-crunch

Calm is liberal to download and use, and there are not any ads. A subset of the programs and features are free forever.

Some content is merely available through an optional paid subscription. If you select to subscribe, payment are going to be charged to your Google Account at confirmation of purchase.

Additional information

UpdatedMay 6, 2021
SizeVaries with device
Installs10,000,000+
Current VersionVaries with device
Requires AndroidVaries with device
Content ratingRated for 3+
Offered ByCalm.com, Inc.

Download Calm – Meditate, Sleep, Relax

Headspace

Stress less. Sleep soundly. Get happy. Learn the life-changing skills of meditation and mindfulness during a jiffy each day with Headspace. choose between many guided meditations on everything from stress management and anxiety management to sleep, personal growth, and mind-body health.

Simply download this guided meditation, mindfulness, and sleep app for free of charge — then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Meditate anywhere, anytime — and begin living a more calm, healthier, happier life.

About Headspace

Headspace is your guide to mindfulness for your lifestyle . Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and develop tools to assist you focus, breathe, stay calm, and make balance in your life — whether you would like stress relief or help to urge restful sleep.

What this meditation and sleep app does

The Headspace app teaches you ways to meditate and live mindfully, with guided sessions on stress management, happiness, resilience, physical health, and more. albeit you’ve never meditated before, the free Basics course teaches you the essentials.

In the Sleep by Headspace experience, you’ll find sleep meditations, relaxing sleep music, and sleepcasts to guide you to an area of calm and rest. If you’ve got trouble falling asleep or problems together with your sleep cycle, Sleep by Headspace can put your mind to bed.

Courses: Learn techniques to assist affect stress and anxiety, relax your mind, and more.

○ Stress & anxiety meditation: Managing Anxiety, Letting Go of Stress
○ Falling asleep & awakening meditation: Sleep, Restlessness
○ Work & productivity meditation: Finding Focus, Prioritization, Productivity, Creativity
○ Movement & sports meditation: Motivation, Focus, Training, Competition, Recovery
○ Physical health mindfulness training: Mindful Eating, Pain Management, Pregnancy, dealing with Cancer
○ Student guided meditation: handling Distractions, Leaving Home

Focus:

From meditations for performing from home to concentration-boosting music, the new Focus tab is your one-stop buy changing the way you get things done. tune to the instant with Headspace’s Chief Music Officer, John Legend, and new music from groundbreaking artists, like Madlib. Or choose between 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz.

Move Mode: Release stress and tension through movement with Move Mode — mood-boosting, at-home workouts led by Olympian trainers Kim Glass and Leon Taylor. Includes:

○ Quick workouts – guided exercise videos for stress release, motivation, winding down, and more
○ 28-day courses – build a mindful fitness routine with a trainer-led course
○ Audio-guided cardio – mindful listening for your next run or walk

The Wake Up: Start your morning proud of The awaken — a daily video series designed to decorate your day. Includes inspiring stories, mindful advice from experts, and animations to form you smile.

Sleep by Headspace: Create the perfect conditions for a relaxed , restful sleep.

○ Sleepcasts – original stories paired with relaxing sounds to assist you unwind and calm your thoughts
○ Sleep music – sounds and music create the right atmosphere for bedtime
○ Wind downs – guided exercises to organize your mind and body for sleep

Headspace Guided Meditation for Kids: Designed for young meditators. Topics include: Sleep, Wake Up, Calm, listening , and more.

Headspace Plus subscription Subscribe to Headspace Plus and access the complete Headspace library — including many meditations, mindfulness training, and calm, breathing exercises.

○ Over 40 meditation courses on topics like stress and sleep
○ Dozens of one-off exercises to feature mindfulness to your day
○ Short, mini-meditations — great for busy schedules
○ Full access to Sleep by Headspace and Move Mode — bring mindfulness to each a part of your life

Additional information

Updated16 December 2020
SizeVaries with device
Installs50,000,000+
Current Version12.2.3
Requires AndroidVaries with device
Content ratingRated for 3+
Offered ByDolphin Browser

Download Headspace

Sanvello

Whether you’re feeling anxious, lonely, overwhelmed, or simply burned out, Sanvello will meet you where you’re at. consider it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to assist you are feeling better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you are feeling so you’ll track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to stay you on the trail to feeling better.

Take time for yourself by downloading Sanvello today.

FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):

Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly within the app. No insurance or outside the U.S.? No problem—many of our hottest tools and guides are liberal to ensure everyone can lookout of their psychological state , plus we’ve affordable self-pay subscriptions for that extra little bit of support.

SELF-CARE:

Get started by checking in together with your mood or taking one among our assessments to urge your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to urge you on the trail to feeling better. continue the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought re-framing exercises, meditations, and more.

COMMUNITY:

You’re not alone: The Sanvello community is millions strong, and that they find one another within the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and discussion groups.

THERAPY:

Feel better in half the time of traditional therapy with Sanvello Therapy, which matches you with a licensed clinician—and includes a psychological state coach and Premium access to self-care content at no-cost while you’re in therapy. Therapy is merely available within the U.S. within the following states: AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NJ, NY, NC, OH, PA, RI, TN, TX, VA, WA, WI. Have a therapist you’re keen on already? they will use Sanvello for Clinicians to assign activities and see your progress.

COACHING:

Face new challenges with help from someone you’ll trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. you furthermore may have an all-access pass to group coaching sessions—live classes that assist you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is merely available within the U.S.

SUBSCRIPTION PRICING & TERMS:

Sanvello is liberal to download and use. The premium version of Sanvello allows for unlimited use of all tools and is out there through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment are going to be charged to your Google Play account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off a minimum of 24-hours before the present period ends. Your Google Play account are going to be charged for renewal within 24-hours before the top of the present period at the worth listed above. you’ll close up auto-renew at any time from your Google account settings but refunds won’t be provided for the unused portion of the term. If a free test period is obtainable , it’ll be forfeited as soon as your purchase is confirmed.

Additional information

UpdatedMay 7, 2021
Size77M
Installs1,000,000+
Current Version8.28.1
Requires Android5.1 and up
Content ratingRated for 12+
Offered BySanvello Health Inc.

Download Pacifica – Stress & Anxiety

Deep Meditate

Life are often stressful, but meditation isn’t. Join us for truly eye-opening meditation sessions, fit beginners, and seasoned meditators alike.

We believe that the fashionable mind is overstimulated. the aim of Deep Meditate is to assist restore an ancient balance through meditation and sleep. the straightforward app can assist you grow your emotional well-being through deep meditation. you’ll learn mindfulness techniques, find ways to become calm, cultivate gratitude, and knowledge deep relaxation.

The app is split into 3 parts to assist you’re taking care of your mind:

  • Meditate: To cultivate lasting peace of mind
  • Music: to flee from the everyday grind
  • Sleep: to urge rest & preserve one’s sanity

Each of those sections is there to assist you. the aim of this app is to assist you sleep better, experience deeper relaxation, and luxuriate in life a touch more. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and inhale the tranquility.

And don’t worry if you’ve got never meditated before. Each meditation may be a guided meditation, one which will talk you thru each and each step. There are meditations of shorter duration for beginners, also as longer duration sessions for seasoned meditators trying to find a challenge.

Guided Meditations There are 10 distinct meditation suites:

  • Breathing Meditations
  • Mindfulness Relaxation
  • Muscle Relaxation
  • Traditional Meditation
  • Mindfulness Meditation
  • 10 Minute Meditation
  • Meditation for Beginners
  • Workplace Meditation
  • Visualization Meditation
  • Stress & Anxiety Meditation

Calming Music & Nature Sounds Put some headphones on, and disappear into a world of environments, or take a fast nap induced by ambient melodies and very relaxing music. Our rich catalog of relaxing melodies will assist you calm your mind and obtain obviate any stress. we’ve over 250 different music compositions and relaxing nature sounds including:

  • Crackling Fire
  • Waves On A Rocky Beach
  • Gently Lapping Water
  • Rain-forest
  • Lazy Crickets

Music tracks and soundscapes that combine natural sounds and instrumental melodies to make the right atmosphere for solo meditation, sleep, or work.

Sleep

  • Sleep Hypnosis Meditation: We’ve worked with industry-leading hypnosis experts, people whose job it’s to assist you snooze, to bring top-of-the-class sleep meditations. These meditations are tried and tested to assist users get a deep, restful sleep. Simply press play, and you will be asleep in no time!
  • Sleep Stories: Who says bedtime stories can only be enjoyed by kids? hear over 50 sleep stories and wind-downs written especially for adults, designed to assist you get that much-needed Zzz. With one new sleep story releasing every weekend, you’ve always got something to seem forward to.

Meditation Timers There are two timer types included in Deep Meditate for your unguided sessions.

  • Meditation Timer: Meditating in solitude are often an enlightening experience. But practice makes perfect. A timer helps keep track of your time so you do not need to believe it. All timers are often customized by you to possess a starting bell, background music, and an ending bell. within the end, the time you meditated for are going to be added to your progress statistic.
  • Open Ended Timer: Meditate for as long as you would like while the app keeps time. A subtle gong marks the start of a session. you’ll also prefer to have the gong sound at intervals, to stay your mind present, and in-the-moment.

Additional information

UpdatedJanuary 10, 2021
Size6.3M
Installs500,000+
Current Version2020.139
Requires Android4.4 and up
Content ratingRated for 3+
Offered ByDeep Meditate, Inc

Download Deep Meditation

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